Masthead

Our Masthead

Meet the Team Dedicated to Your Health & Wellness Journey

We are a team of certified professionals, writers, and health enthusiasts united by a single passion: to provide you with credible, accessible, and inspiring wellness content. Every member of our team brings a unique perspective and deep expertise to ensure the information you read is trustworthy and effective.

Photo of Dr. Alex Carter

Dr. Alex Carter

Founder & Editor-in-Chief

A certified trainer and nutritionist who founded VitalCents to bridge the gap between complex health science and practical, everyday advice.

Photo of Jessica Miller

Jessica Miller

Head of Fitness Content

A kinesiologist specializing in biomechanics and functional training. Jessica is passionate about creating safe, effective workout programs for all fitness levels.

Photo of Ben Richards

Ben Richards, RD

Lead Nutritionist & Dietitian

A registered dietitian dedicated to debunking nutrition myths and making healthy eating simple, delicious, and sustainable for everyone.

Photo of Dr. Sarah Chen

Dr. Sarah Chen

Mental Wellness Advisor

A licensed psychologist focused on the mind-body connection. Dr. Chen contributes expert advice on stress management, mindfulness, and building mental resilience.

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